Vavle Cant Count to 3 Gaben Newell is Fat And i like Games
Cracking your knuckles (or any of your joints) can have therapeutic benefits. When you crack one of your joints you are pulling the bones that are connected at the joint apart from each other. This process stimulates your tendons, relaxes your muscles, and loosens your joints. Chiropractors do this for spinal joints when your back is sore and stiff, but you can do this on your own for your knuckles, toes, knees, neck, etc.
Unfortunately, there can be too much of a good thing. Cracking your knuckles will never lead to arthritis (despite what your mom keeps telling you), but scientists have discovered that it can cause tissue damage in the affected joints. Knuckle-cracking pulls your finger bones apart which stretches your ligaments. Too much stretching of your ligaments will cause damage to your fingers akin to the arm injuries sustained by a baseball pitcher who throws too many pitches. In addition to making your hand really sore, this ligament damage can also result in reduced grip strength.
How does this work? Your joints, the places in your body where you can bend, are where your bones intersect and are held together by ligaments. These joints are surrounded by a liquid called synovial fluid. When you stretch your ligaments by pulling the bones apart to crack your knuckles a gas in the synovial fluid escapes and turns into a bubble. This process is called cavitation. Cavitation ends when the bubble eventually bursts, producing that popping sound we know and love. After that, your joints won't be able to crack for another 25-30 minutes while the gas gets reabsorbed into the synovial fluid.
No blogs were found matching the criteria specified. We suggest you try the blog list with no filter applied, to browse all available. Join now to share your own content, we welcome creators and consumers alike and look forward to your comments.
This group has been formed to gather the people who enjoy Japanese anime and all of its facets, to salute the people from the land of the Rising Sun.
Home for all kinds of humor, satires, parodies, sarcasms and more.
The Official MODDB group for Half-Life Zone, a small tight-knit community focused on Half-Life Modding and Gold-Source.
This group is to upload the simply enormous amount of pictures, videos, news, articles, features and whole worlds that the Minecraft Community has.
The Metal appreciation society is quite simply put a group where all us metalheads can share our love of different bands. This group is for recommendations...
This is a group for all who own, play and like 7th gen consoles. The 7th gen is the time of the ps3, xbox 360 and the wii, this era is known as the connectivity...
The 6th gen is the 128-bit era, this is the time of the ps2, xbox, game cube and sega dreamcast, there was apperintly another console called the XaviXPort...
Are you a 3D artist? Are you looking for some inspiration? Do you just want to collaborate or know who your fellow ModDB artists are? Doesn't matter what...
No groups were found matching the criteria specified. We suggest you try the group list with no filter applied, to browse all available. Start a group and help us achieve our mission of showcasing the best content from all developers. Join now to share your own content, we welcome creators and consumers alike and look forward to your comments.