Actually the humanity of that time far surpassed the UNSC in every single category. The UNSC is far weaker then the Human empire when the Forerunners were around. Hell, the Forerunners could casually shuffle around planets across the galaxy. A single, old, Forerunner combat armor could flatten an entire city. And cause explosions that was visible from orbit.
Just reread Cryptum, you'll see just how far ahead of the UNSC the Forerunners and the Human Empire of the time were.
The UNSC does NOT equal the pre-modern (in Haloverse) humanity.
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