Post news RSS Brain benefits of playing chess and video games

The main aim of playing games is entertainment. From ancient period itself, people used to play various types of games. They found it as an entertainment media. There were healthy outdoor games and also indoor games.

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The main aim of playing games is entertainment. From ancient period itself, people used to play various types of games. They found it as an entertainment media. There were healthy outdoor games and also indoor games.Most indoor games are played in order to find out the most efficient and wise people from among a group. There are so many indoor games like chess, caroms, video games etc. They have many benefits. Chess is a game which is played in international levels and there are various championships conducted for this game. A wide variety of video games are available in Hero Games world. From such websites we can choose games which satisfy our tastes. Here we are going to discuss about various benefits which these games provide to our brains.
Benefits of playing chess
Chess is called as game of kings. It is called so because from earlier period itself people have understood about the good features of this game and how it plays a major role in increasing the keen thinking powers in kings and other wise people. This game is played usually in palaces by wise men in order to check their efficiency of brain and being a good chess player is considered as a prestigious fact. Great emperors and kings find this game as a practice for strategizing themselves as how to act against their opponents.
Various studies have been conducted and it is proved that playing chess provides numerous brain benefits. It will raise the IQ level of a person. It is said that if continuous training is given in playing chess, IQ level of people will show a positive variation. So, now it is advised for including chess in academic studies in various countries. Some physicians compare brain to that of a muscle. If we are not doing proper exercise with it, its power will get lost with time. They come up with a conclusion that, if old agers are given training in playing chess and if they engage in playing that game for at least one or half an hour daily, it lessens the chance of getting Alzheimer’s. Also it is found out that while we are playing chess, both sides of our brain are working. There are no much activities which could exercise both sides of brain at same time. Right side of our brain stimulates creativity in us. As it is found out that chess can activate both sides of our brain, it is sure that our creative ability will flourish.

Benefits of playing video games
There are different types of video games which cater to all age groups. We can choose the appropriate ones from website like Hero Games World. The positive effects of video gaming could be made use in treatment of patients having mental disorders. In the brain of people playing video games, it is found out that there is an increase in the production of grey matter. This will result in great increase in the functions like special navigation, formation of memory, strategic planning etc.

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