In a matter of fact, medicine heal fast but they have side effects. But if you use herbs, you will heal slower but with no side effects. And that's a fact.
So this is how to keep healthy:
- Don't listen to your doctor if he keeps giving you only medicine. Find a doctor who knows how to use different plants as medicine. (My doctor told me to drip a few drops of lemon juice in my nose from time to time, if I have snivels. It's not really pleasant, but it works.)
- You must try to keep fit while you are sick (don't let your sickness keep you in bed all the time)
- Breath as much clean air as you can (if you stay at home all the time, you start breathing your sickness).
- Stay in the cold as much as you can, in order you organism to create an anti-sickness shield, and to make your self resistant to low temperatures.
- And the most important one: Be a masochist now, and you will feel no pain after that!