I'm fron Varna-a great Black sea town,in a nice country...if you know the nice places.

Report RSS How to keep your self healthy.

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In a matter of fact, medicine heal fast but they have side effects. But if you use herbs, you will heal slower but with no side effects. And that's a fact.
So this is how to keep healthy:

  1. Don't listen to your doctor if he keeps giving you only medicine. Find a doctor who knows how to use different plants as medicine. (My doctor told me to drip a few drops of lemon juice in my nose from time to time, if I have snivels. It's not really pleasant, but it works.)
  2. You must try to keep fit while you are sick (don't let your sickness keep you in bed all the time)
  3. Breath as much clean air as you can (if you stay at home all the time, you start breathing your sickness).
  4. Stay in the cold as much as you can, in order you organism to create an anti-sickness shield, and to make your self resistant to low temperatures.
  5. And the most important one: Be a masochist now, and you will feel no pain after that!
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