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Add media Report RSS 6 Basic Exercises - Heart Chakra (activate extra sensory perception)
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Source: Youtube.com
and Occultresource.net

see also:

The Real Story on Chakra's - Tantrikstudies.org

This presentation from Brian Gray, Program Director of Anthroposophical Studies at Rudolf Steiner College, explains Rudolf Steiner’s 6 basic exercises from his classic treatise, “How to Know Higher Worlds: A Modern Path of Initiation”. Tinyurl.com

The exercises develop and purify the soul qualities of Thinking, Feeling and Willing.

In this short lecture Mr Gray explains what the exercises are, how to perform them and what each of the exercises are designed to achieve.

The exercises consist of:

Control of thinking
Control of will
Control of expression of feeling
Positivity
Open-mindedness
Harmonizing of all practices

The performance of these six basic exercises completes the forming of the heart chakra and are advocated by Rudolf Steiner as essential to the path of initiation.

Those familiar with the various practices given by Aleister Crowley in “Magick in Theory and Practice“, will no doubt see the correlation to the practices given there also. Tinyurl.com

For a fuller explanation of Rudolf Steiner’s 6 basic exercises and a much deeper insight into the benefits, see “How to Know Higher Worlds”. The book is considered to be a masterpiece of esoteric instruction and should definitely be in your library!

Tom van Gelder has extracted the exercises from the text to provide a useful and concise guide, which you can download here: Tomvangelder.antrovista.com.

Check it out here: Youtube.com