things to do when you cant sleep Thread

ne ideas. im still up and its almost morning, ill sleep through church, which isnt a bad thing, but still..

Ne ideas would be usefull

sleeping pills?

do the most boring thing youcan imagine, such as read a book works for some, or do a drawing, something really tedious and time consuming that uses up lots of energy and concentration usually results in sleep

or play a game that works well

Count stars. Listen to boring classical music with sobby violin solos. Stuff yourself with so much food that you'll eventually fall asleep cause you're so full or watch some crappy show on TV, it'll bound to get you to sleep from boredom

i know ill watch PBS.... or do i even want to stoop that low?

Concentrate on your breathing. Not thinking about anything puts you to sleep.

Thats not what you said you where going to say in IRC frosty...

Read a book, then try to go to sleep.

.. its morning... scary.. oh well lookls like im sleepin though church

The longer you try not to sleep, the quicker you fall asleep.

Could always put on music and lurk forums...

Have a wank

thats like the worst idea ever

the book idea or the wanking?

wanking fo sho

I just read this article about how to get better sleep, and it also tells you signs that tell you you're having a fit of insomnia. Maybe this'll help.

Articles.health.msn.com

10 tips for better sleep by msn

1)Buy Windows XP
2)Use internet Explorer
3)Use msn instant messenger
4)Buy Microsoft Works Professional
5,6,7,8,9,10)Rebuy all these items!

shumo154 wrote: .. its morning... scary.. oh well lookls like im sleepin though church

He already did not get any sleep ^ so... You do not really need to post any more suggestions.

i read that and i found that i do most of the things he ays are bad

drinking before bed(which isnt true u pass out so quick)
eating less than 2 hours b4 bed
drinking caffeine before bed
i smoke before bed
i always have some kinda background noise otherwise i cant sleep

and on the insomniac test i scored 3.5/9

I alwas had a backround when I went to sleep, because of my brother alwas playing his radio so dam loud

Watch paid programming.

infomercials, you cant go wrong

Get on modDB, and join the IRC.

Karuto wrote: I just read this article about how to get better sleep, and it also tells you signs that tell you you're having a fit of insomnia. Maybe this'll help.

Articles.health.msn.com

Scored 7/9 on the "Not getting enough sleep" bullet list.

Hatel3reed wrote: infomercials, you cant go wrong

Fancy words for "Adverts" that ?:P

Yeah, they can drive anyone to sleep.

.. i got sleep.. at church and around 5 to wll 7 today.. thanx, keep this thread for further reference